Simon Walker - Medical Acupuncturist
Acupuncture is the insertion of very fine needles through the skin with the aim of relieving the symptoms of some physical and psychological conditions.

Acupuncture is thought to stimulate the nerve endings in the skin and muscle layers to produce several effects. The body's own painkilling mechanism is stimulated with the release of endorphin – a form of natural morphine, and serotonin – a chemical that produces a sense of well being. A hormone called encephalin is also produced that is responsible for promoting tissue repair.

Acupuncture can also disrupt pain signals to the brain and spinal cord changing the way that pain is perceived.

In addition to treating many types of pain, acupuncture can have an effect on other systems and functions within the body: the nervous system, allergies, skin disorders, urinary symptoms, digestive disorders and gynaecological problems.

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The West Studio
The fully equipped Pilates studio is run by Debbie West who is trained by the PILATESfoundation UK Ltd. As well as teaching rehabilitative, sports men & women and those who want an intelligent form of exercise, Debbie also specialises in the teaching of the Pilates method to Pre & Post Natal women. The latter is a field she wants to develop further. Debbie manages the studio as well as being the principal teacher at The West Studio.

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Breastfeeding Network
The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.

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Barnstaple Chiropractic Clinic
The spine is the main support for our bodies and carries the spinal cord and the body's nervous system. Nerves branch off your spinal cord from between each spinal joint. Therefore, a mechanical dysfunction of the joints can lead to back pain - commonly caused by lifting and carrying incorrectly or by poor posture, leading to restriction of the joints in the spine.

During your first visit for treatment you will be asked about your past history and receive a thorough examination. Previous X-ray reports can be obtained in some cases. After reaching a diagnosis, your chiropractor will discuss it with you and explain what treatment is to take place. This is normally in the form of manipulation, but may include other forms of chiropractic treatment as necessary.

Please see the website for lots more information.

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Krystyna Krzyzak's Herbal Medicine Practice
Herbalism, the oldest medical therapy, uses plant remedies to treat illness. By treating the underlying causes herbalism helps to restore the body to balance and well-being. Symptoms are alleviated, rather than just suppressed, as part of the treatment.

While pharmaceutical drugs are based on isolated or synthetic "active ingredients", herbal medicine uses the whole plant or appropriate part such as the leaf, flower, fruit or root. Plants contain hundreds of components that interact in complex ways producing effects that are often lost or distorted when extracted and used independently.

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The Bridge Complementary Health Practice
Homeopathy (also spelt homoeopathy) is a gentle non-invasive treatment without side effects. Suitable from birth, through all stages of life. The homeopath takes into account the individuality of each patient, prescribing a remedy to suit both the patient and his or her condition. Most patients seek advice for chronic complaints; here constitutional treatment is advised.

Allow up to one and a half hours for a first consultation, and approximately 45 minutes for a follow up, to assess progress, this is usually booked four weeks ahead. Examples of conditions treated are, migraine, asthma, eczema, psoriasis, arthritis, digestive disorders, PMT and menopausal problems, depression, insomnia, and for babies and children, colic, skin conditions, respiratory problems, glue ear, behavioural problems, nightmares, and bedwetting may all respond to homeopathy. Homeopathy can also be used successfully in first-aid situations, e.g. Injury, trauma, shock, burns, insect bites, coughs, colds, pre and post operation.

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Sun Clinical Hypnotherapy
HypnoBirthing® is a complete birth education programme, that teaches simple but specific self-hypnosis, relaxation and breathing techniques for a better birth. You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births.

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The Tarka Clinic
Osteopathy is a safe and natural approach to healthcare. Patients may be treated for health problems ranging from the trauma of birth to the arthritis of the elderly, from the cradle to the rocking chair. Osteopaths are trained to recognise and treat a wide range of causes of pain; they are also happy to advise on postural issues such as choosing a bed, sitting at a computer and driving position. The range of skills available at the Tarka Clinic means that patients can be directed to the treatment modality that will give them the best outcome for their particular problem.

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Violet Flame Centre
Violet Flame Centre offers a very wide range of complementary health treatments to suit all your needs. Whether you just want to enjoy a relaxing massage, a Reflexology treatment, a Shiatsu session, or you would like to treat yourself to one of our comprehensive range of Beauty Therapies, the choice is yours. For more serious problems, you may wish to consider our other services, such as Acupuncture, Allergy Testing and Correction, Bowen Therapy, Counselling or Hypnotherapy. If you have a health issue, please contact us for more information or make a choice from the many services offered below. Cathie Welchman, the proprietor, also offers workshops on Angels, Crystal Therapy, Indian Head Massage, Reiki and Seichem.

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